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3 Insights to Manage Your Negative Thoughts

3 Insights to Manage Your Negative Thoughts

Have you ever felt the impact of your thinking get in the way of your potential, success and the impact you want to make across your business in life? If you’ve answered yes to the above question, you are absolutely not alone and this is a very common challenge many…...

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Why you should stop trying to predict the future

Why you should stop trying to predict the future

I remember many years ago, I was attending a Tony Robbins seminar and at the time, he likened Entrepreneurship & Leadership to being a gladiator. As I reflect on this extraordinary statement, it rings even more true today that there are so many hidden traps,...

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How to Unleash Your Creative Potential

How to Unleash Your Creative Potential

When I used to hear the word creativity, I used to think of artistic talent or music…which both were not my forte hence I would label myself as anything but creative (which I know many of us still do today) Now and today I believe I am incredibly creative, not that I...

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What is Coaching & Why?

What is Coaching & Why?

This is a question you’ve probably asked as you’re here on my website, whether you’re looking for a London Life Coach, Business Coach or a High Performance Coach. There are many definitions of coaching that involve some inclusion of the word potential or maximum...

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My top lessons from 2018

My top lessons from 2018

Around this time of the year I love taking a moment to do one of my favourite rituals which is…..mapping out the new year.  Sitting down with a nice & very hot cup of coffee while setting my goals for the year, ambitions, the new year vision, key areas of...

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Don’t be Vanilla a mentor once said

Don’t be Vanilla a mentor once said

"Don't be Vanilla" This was a lesson repeated to me by one of my first mentors when I became a coach many years ago. Don't be Vanilla my mentor said You see, in the world we live in, its very easy to drown the power of your own voice and personality... and at the same...

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