Blog Posts

That’s right.. 2018 is underway… and around this time you might be refining your goals, values & new years resolutions. Professionally, I hope you are achieving the success you desire in your business or your career. Through coaching a number of successful Entrepreneurs & High performers, I have found that during this time of the year it, is very easy to become overwhelmed, distracted, unfocused and stressed with all the tasks, activities and exercises you
Dear Reader, Do you ever feel burnt out or stressed through your business/work? Like me and many other Entrepreneurs & professionals, i’m sure you have. It’s never a great experience psychologically, emotionally or even from the impact stress/burnout has on our productivity and ultimately appreciation of the world arounds us. Research today shows that scarily, when we feel stress, anxiety or burnout for 4 minutes or more, our immune system operates at very minimal level
Good Morning reader, I have an important question for you, is your morning ritual serving you or holding you back? On today’s message, I want to bring you a powerful strategy to help you OWN this week, instead of letting the week OWN you. For some of you that may sound like a ‘nice idea’ but how about we make OWNING your day & time a reality? The biggest insight I could share with you to do this, and today’s gift, is
Some describe Luck as having something to do with gambling, some say Luck is something we have little control over and others say Lucky people are born with Luck. My favourite definition of Luck is Labour Under Correct Knowledge, implying that Luck, is the result of persistence in the right direction, and actually something within our control. As Arnold Palmer the legendary golfer said, “The more I practice, the luckier I get” so it seems
Do you want change? Change in your business? Change in your relationships with others? One of the most powerful lessons i’ve learnt from a teacher & mentor of mine, Jim Rohn, is that “for things to change, we must change” Change is something we all want on some level or another whether it is supporting your family more, your loved ones, being the best in your career and what you do, managing your team better
That’s a big bold statement I know, I wanted to share with you a strategy that you can gift yourself, that will help you re-align your thinking for success. I’ve just come back from running one of my signature events last weekend, Master Your Mindset, and what an incredible event it was. Problems = Opportunities was one of the big concepts we covered during the seminar. The truth behind problems/challenges is that, they will only
I wanted to send you a short reminder to let you know that, if you haven’t accomplished or achieved some of the goals you have set out for yourself/your life….keep going as you are so close to victory. In fact……you’re only 2mm off from reaching your destination. It doesn’t sound like much and you may find it difficult to grasp, but we very often (this has been me many times) get in to the habit
Dear Reader, I have a challenge for you today…. that if you accept… I know will have an Extraordinary impact on any personal/career/business goals you are working towards, results you desire & also any Breakthroughs you seek…. If you are in and ready to play…. let the games begin and your challenge lies below in this short post. Mastery… a journey of growth. A journey that we are on & a journey that never finishes.
I don’t know…. Do you ever find yourself feeling stuck when asked an interesting or challenging question…. or when you are in a very unfamiliar situation in business or even personally… to only answer it with I don’t know (or a similar answer). That feeling of anxiousness, heat & blankness filling your entire body… leaving us with the feeling of I don’t know swimming around in our mind and thinking. I’ve been there too… many
Dear Reader, I’m curious….. what does Stress mean to you? It’s interesting because as I write this article….. today is International Stress Awareness Day, how co-incidental. So what does Stress mean to you? The Stress that crops up in your business…. or at work…. when you are at home…or even thinking about the next holiday and how you will make it happen. When I work with my clients, stress is one of the top factors

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