Blog Posts

I wanted to send you a short reminder to let you know that, if you haven’t accomplished or achieved some of the goals you have set out for yourself/your life….keep going as you are so close to victory. In fact……you’re only 2mm off from reaching your destination. It doesn’t sound like much and you may find it difficult to grasp, but we very often (this has been me many times) get in to the habit
Dear Reader, I have a challenge for you today…. that if you accept… I know will have an Extraordinary impact on any personal/career/business goals you are working towards, results you desire & also any Breakthroughs you seek…. If you are in and ready to play…. let the games begin and your challenge lies below in this short post. Mastery… a journey of growth. A journey that we are on & a journey that never finishes.
I don’t know…. Do you ever find yourself feeling stuck when asked an interesting or challenging question…. or when you are in a very unfamiliar situation in business or even personally… to only answer it with I don’t know (or a similar answer). That feeling of anxiousness, heat & blankness filling your entire body… leaving us with the feeling of I don’t know swimming around in our mind and thinking. I’ve been there too… many
Dear Reader, I’m curious….. what does Stress mean to you? It’s interesting because as I write this article….. today is International Stress Awareness Day, how co-incidental. So what does Stress mean to you? The Stress that crops up in your business…. or at work…. when you are at home…or even thinking about the next holiday and how you will make it happen. When I work with my clients, stress is one of the top factors
Dear Reader, Do you ever feel stressed? Stress is one of the biggest obstacles/challenges many of us face and regularly. Whether you are in business…running a business.. working in the public sector… or even at home… one thing I know for sure is you’ve probably experienced stress on some level. Last week was International Stress Awareness Day and here on LinkedIn to coincide with the day, I had written the first of a 2 part
Some say this is one of the most abused quotes in the self development space at the moment. I couldn’t agree more… (you might have a hunch I’m not a fan of this quote) Yet at the same time I’ve come across a number of Entrepreneurs, Directors & Leaders who turn to ‘Fake it till you make it’ when life/business gets tough and happens to us. Which lets be honest…is very often which is one
“You make your standards & your standards make you” Little did I know at the time how much power this very statement holds. The strategies you do & the person you decide to be daily…or not, that creates the results you have. As a Peak Performance Coach, I’m privileged to work with a number of extraordinary Entrepreneurs, High Performers & Executive Leaders who want to be their best while creating the impact they envision. Ultimately
What does it take to become ‘World Class’ at what you do? Maybe that is an ambition of yours or maybe not but regardless, there is one fact we know for sure. You want to achieve success, success on your terms and what success means to you personally as well as professionally. Early on in my journey as a coach & speaker, one of my first mentors often quoted Jim Rohn and used to say
Self Awareness, One of the most undervalued and under appreciated skillsets one can master. If you are in business and desire to be an effective leader, CEO, entrepreneur, role model or manager, sharpening your Self Awareness is a mentality we must consistently adopt & practice otherwise, not doing so will be at the detriment to your success & growth. Self Awareness for me ultimately means knowing thyself, understanding your blind spots/weaknesses & identifying your growth
Dear Reader, With the new year fast approaching, I’d like to extend a warm welcome to you for a new and exciting series of 7 articles on ‘The 7 Powerful Rituals of Extraordinary High Performers’ During each article, I will be diving in to one of the 7 powerful rituals with you to help you be your best, inspire peak performance from yourself and others and importantly, create the lifestyle you want in 2018. I

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