Blog Posts

Part 2 the Motivation Question Welcome to this weeks 2ndarticle of the series on how you can be and perform at your very best in your life & business. If you didn’t manage to catch part 1…not to worry and you can grab the powerful insight here: https://bit.ly/2JPWt7b Enjoy…. so, let’s dive in to part 2 which is the second force and key question that ensures High Performers & Achievers get the very best from

2 words ENERGY & ENVIRONMENT 2 of the ultimate forces to Personal Power! The very force that creates your world! You’re working away, #hustling #grinding #whatever…ing towards the life and business you want… You might have worked on your mindset, thinking or focus… You might be working around the clock or not at all On top of that you’re feeling the stress and pressure that comes with being ambitious, hungry and driven Maybe financial stress,

4 Keys to Peak Performance & Creating the Extraordinary- The 1st Power Question Let me ask you a question…What do you want? Clarity…..clarity is the very very first step to creating peak performance and extraordinary results in any area of your life & business. Clarity on the outcome, the result, the vision & where you ultimately want to steer towards! It doesn’t matter what part of your life you want to shift, transform, turn around,

Dear Reader, I have an interesting question for you..but can you answer it? The question is….what book are you reading?  I recently came across an interesting statistic that states the average leader & CEO reads between 23-26 books every year As cheesy as the expression is but also so true at the same time…’leaders are readers‘ When I ask you ‘what book are you reading’, i’m not referring to a J.K Rowling creation but i’m

The difference between Ordinary & Extraordinary…. The difference between high performance & mediocrity….. The difference between success & failure Do you know what the difference is…….. 2mm….. That’s right…. You might have heard about the golf analogy that the difference between an extraordinary shot…. and one that ends up in a lake or house… can be as little as 2mm from how the club strikes the ball. Amazing to think that just a 2mm shift

As a High Performer & Achiever (Yes You), Do you ever at times feel stressed, anxious, burnt out jumping between your work & personal life? Do you ever at times feel overwhelmed like there is so much to do and yet so little time? As a Peak Performance & Life Coach, I often find a number of my new clients initially going through this journey (me being guilty too, more often in the past than

Do you ever feel stressed out in your personal, professional or business life? Do you feel impacted by stress often? Is stress stopping you from performing at your best? For this week’s article, I wanted to bring you a short video on some steps and strategies you can implement immediately… That can truly make a difference to your game and help you combat stress for good! Enjoy! I hope you enjoyed todays article and I

Dear Reader, As we’re now almost midway through 2018, I have a very special insight to inspire you and a message that really touched me when I was first taught it by a mentor of mine many years ago. Have you ever had that moment where someone shares an interesting lesson/way of looking at the world that really hits and sticks with you?…this was one of those moments for me. Whether you are a CEO

To my readers, I hope you have had a great start to the week, and July has been an extraordinary month for you and your business so far. I wanted to reach out and share a quick peak performance tool/insight with you that has served me tremendously and I hope can serve you, your business and your colleagues now and in the future. Today’s strategy I want to dive in to is Ego v.s Truth Regardless

When I run my seminars, workshops or coaching with my private clients, one of the questions I get asked frequently is ‘Rag, what is your favourite book’..or if there was 1 book I could recommend….or my favourite read etc.. There are so many books I love being a keen reader but one that stands out for me is ‘The Compound Effect’ by Darren Hardy. WHY? Because throughout the entire book, Darren focuses on the one